Sports massage is a deep tissue treatment designed to help eliminate muscular tension, build up of toxins and reduce stress caused by overuse, exercise and lifestyle.  By using special  techniques and gentle stretches to target specific areas,  it  is an excellent way of helping to reduce chronic pain, prevent injurys and enhance athletic performance. 

Sports massage is also an excellent remedy for occupational muscular skeletal conditions. Long periods of time standing or sitting can cause  muscles become overloaded or overworked. The use of modern technology in homes and offices has a huge impact on the health of our muscles and joints. 

During a treatment the client will be assessed for posture and have the opportunity to discuss any issues or areas of discomfort and the correct treatment plan will be  recommeneded,  We value our clients imput and always take time to chat to ensure we are able to meet expectations.

 

  
 

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